Thursday, November 6, 20089:49 AM
Left brain; logical, Right brain; creative, Subconscious brain; most powerful part of out brain but least developed for majority.
ALL three parts of the brain working together; the most effective combination which allows one to excel. How do I developed the subconscious brain and get all of them to work together instead of against each other?
EQ is essential in this instance. && I took an EQ test, my overall emotional intelligence score is 67
*All scores on the Emotional Intelligence Appraisal™ are measured on a 0 to 100 point scale.
• Higher emotional intelligence scores are in the 80s and 90s.
• Lower emotional intelligence scores are in the 50s and 60s.
A summary of a book I've read recently
Emotional Intelligence Quick Book.
WHAT IS EMOTIONAL INTELLIGENCE MADE OF?Emotional intelligence comes down to four important skills.
The first two skills focus on you:
(1) Self-Awareness - Your ability to accurately perceive your emotions and stay aware of them as they happen. This includes keeping on top of how you tend to respond to specific situations and certain people.
(2) Self-Management - Your ability to use awareness of your emotions to stay flexible and positively direct your behavior. This means managing your emotional reactions to all situations and people.
The last two skills focus more on your contact with other people:
(3) Social Awareness - Your ability to accurately pick up on emotions in other people and get what is really going on. This often means understanding what other people are thinking and feeling, even if you don t feel the same way.
(4) Relationship Management - Your ability to use awareness of your emotions and the
emotions of others to manage interactions successfully. Letting emotional awareness guide clear communication and effective handling of conflict.
WHAT DOES EMOTIONAL INTELLIGENCE LOOK LIKE?The four parts of the emotional intelligence model are based upon a connection between what you see and what you do with
yourself and others.
My results breakdown:
Personal Competence: 66
- Self-Awareness: 67
- Self-Management: 65
Social Competence : 68
- Social Awareness : 76
- Relationship Management: 59
-laugh-
I want to increase my EQ, in hope that increased EQ will do me better in life. ;)
Halloween Pictionary for you.
There's a lot more. But won't be nice to expose everyone faces. -laugh-
PS: Photos are not taken by me, so definitely not taken using my camera && sorry for some of the blurry photos. ALSO, notice that there's no more music? I found it annoying so I took it away. -roll eyes-
blog.mistress